Required levels

Use this page to choose an e-Alps trip that matches your abilities.

Technical levels

Your technical level is about bike handling and terrain, how confidently you ride trails, obstacles and descents. It is rated separately from your physical level, so the two numbers don't have to match.

Technical level 1

Smooth, predictable trails with few technical obstacles.

The terrain

  • Mostly wide forest trails, smooth mountain paths and flowing singletrack
  • Generally predictable terrain
  • Gentle climbs and descents
  • Few technical obstacles

Expected skills

  • You're comfortable controlling your speed, braking, and navigating turns on natural trails.
  • Some mountain biking experience is recommended, but advanced technical skills aren't necessary.
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Technical level 2

Mostly easy trails, with occasional rocks, roots and steeper sections.

The terrain

  • A mix of gravel roads, forest tracks, flowing singletrack and easier natural trails
  • Occasional rocks, roots, loose surfaces and steeper sections
  • Technical obstacles aren't the main focus of the ride

Expected skills

  • You're comfortable riding on uneven terrain.
  • You can maintain control on descents.
  • You know when it's better to get off your bike and walk through a challenging section.
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Technical level 3

Technical riding becomes a significant part of the experience.

The terrain

  • Natural alpine singletrack with rocks, roots and loose surfaces
  • Tight switchbacks, steep climbs and steep descents
  • Some trails are fast and flowy, others are rough, narrow or exposed

Expected skills

  • You feel confident riding technical terrain and choosing your lines.
  • You adapt to changing trail conditions.
  • You don't need to ride every obstacle, but you recognize when walking a section is the smarter choice.
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Technical level 4

Demanding technical riding on steep, narrow and sometimes highly exposed alpine trails.

The terrain

  • Steep, narrow and sometimes highly exposed alpine trails
  • Rocky descents, loose surfaces, tight switchbacks and complex obstacles
  • Precise bike handling and careful line selection are required

Expected skills

  • You're an experienced mountain biker, confident navigating difficult terrain over consecutive days.
  • You have strong technical skills and good judgment.
  • You remain in control on steep and exposed sections.
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Physical levels

Your physical level is about effort and endurance, how many hours you can ride each day and how many days in a row.

Physical level 1

  • Regular exercise
  • 3 to 4 hours of riding per day, at a regular pace, for 2 to 4 consecutive days

Physical level 2

  • Exercise 2 to 3 times a week, for at least 30 minutes
  • Comfortable during demanding workouts that include anaerobic intervals
  • 4 to 6 hours of riding a day, for 4 to 6 consecutive days
  • No problem pushing and walking with your bike over long sections

Physical level 3

  • Exercise 3 to 4 times a week, for 40 minutes or more
  • At ease during demanding workouts with long anaerobic intervals
  • Long climbs and over 6 hours of riding a day, for more than 4 to 6 consecutive days, including sections of bike carrying

Physical level 4

  • Exercise at least 5 times a week, for 40 minutes or longer each time
  • Comfortable with long periods of high-intensity training, for 5 or more consecutive days
  • Possibly training for another sporting event

Not sure which level fits you?

If you're hesitating between two levels, talk to our team. We'll help you choose the trip that suits your riding and your fitness.